Matthew Middleton 30:00 row

7,537m

Meters

30:00.0

Time

1:59.4

Pace

501

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate28
Stroke Count835
Drag Factor209

July 13, 2020 13:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,537m 1:59.4 206 1007 28
6:00.0 1,494m 2:00.4 200 988 28
12:00.0 1,506m 1:59.5 205 1005 28
18:00.0 1,508m 1:59.3 206 1008 28
24:00.0 1,498m 2:00.1 202 994 28
30:00.0 1,531m 1:57.5 215 1041 28

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Workout Graph

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