Matthew Middleton 30:00 row

7,271m

Meters

30:00.0

Time

2:03.7

Pace

466

Calories

Average Watts185
Calories Per Hour935
Stroke Rate28
Stroke Count850
Drag Factor202

August 14, 2020 11:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,271m 2:03.7 185 935 28
6:00.0 1,477m 2:01.8 193 965 29
12:00.0 1,453m 2:03.8 184 933 28
18:00.0 1,432m 2:05.6 176 906 28
24:00.0 1,429m 2:05.9 175 902 28
30:00.0 1,481m 2:01.5 195 970 29

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Workout Graph

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