Matthew Middleton 30:00 row
7,271
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 202 |
August 14, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 28 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 29 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 28 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 28 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 28 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 29 |
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Workout Graph
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