Matthew Middleton 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 28 |
Stroke Count | 850 |
Drag Factor | 202 |
August 14, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 28 |
6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 |
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Workout Graph
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