Matthew Middleton 30:00 row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 28 |
Stroke Count | 841 |
Drag Factor | 205 |
August 19, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 28 |
6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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