Matthew Middleton 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 204 |
August 24, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 28 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 28 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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