Matthew Middleton 30:00 row

7,275m

Meters

30:00.0

Time

2:03.7

Pace

466

Calories

Average Watts185
Calories Per Hour936
Stroke Rate29
Stroke Count865
Drag Factor199

August 29, 2020 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,275m 2:03.7 185 936 29
6:00.0 1,439m 2:05.0 179 915 29
12:00.0 1,448m 2:04.3 182 927 29
18:00.0 1,445m 2:04.5 181 923 29
24:00.0 1,460m 2:03.2 187 942 29
30:00.0 1,482m 2:01.4 195 972 29

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Workout Graph

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