Matthew Middleton 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 199 |
August 29, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 29 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 29 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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