Matthew Middleton 30:00 row

7,318m

Meters

30:00.0

Time

2:02.9

Pace

471

Calories

Average Watts188
Calories Per Hour947
Stroke Rate28
Stroke Count852
Drag Factor205

September 01, 2020 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,318m 2:02.9 188 947 28
6:00.0 1,454m 2:03.7 184 934 28
12:00.0 1,457m 2:03.5 186 938 29
18:00.0 1,459m 2:03.3 186 941 28
24:00.0 1,461m 2:03.2 187 944 28
30:00.0 1,486m 2:01.1 197 977 29

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Workout Graph

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