Matthew Middleton 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 202 |
September 05, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 28 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 29 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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