Matthew Middleton 30:00 row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 206 |
September 09, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 29 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 29 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 |
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Workout Graph
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