Matthew Middleton 10000m row
10,000
Meters
39:56.7
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 1153 |
| Drag Factor | 210 |
October 01, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.7 | 10,000 | 1:59.8 | 203 | 999 | 29 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 29 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 29 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 967 | 29 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 985 | 29 |
| 7:36.3 | 10,000 | 1:54.0 | 236 | 1111 | 30 |
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Workout Graph
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