Matthew Middleton 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 202 |
October 07, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 28 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 28 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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