Matthew Middleton 30:00 row
7,338m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 211 |
October 13, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 29 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 |
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Workout Graph
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