Matthew Middleton 30:00 row
7,587m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 214 |
October 28, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,587m | 1:58.6 | 210 | 1021 | 29 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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