Matthew Middleton 1x500m/1:00r row
500m
Meters
1:31.2
Time
1:31.2
Pace
47
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525m |
| Overall Time | 2:31.2 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 157 |
November 03, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.2 | 500m | 1:31.2 | 461 | 1887 | 37 | |
| 1:31.2 | 500m | 1:31.2 | 461 | 1887 | 37 | |
| r25m |
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Workout Graph
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