Matthew Middleton 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 29 |
Stroke Count | 879 |
Drag Factor | 210 |
November 20, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 29 |
6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 |
12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 29 |
24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 |
30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 31 |
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Workout Graph
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