Matthew Middleton 30:00 row

7,568m

Meters

30:00.0

Time

1:58.9

Pace

506

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate29
Stroke Count864
Drag Factor218

January 04, 2021 11:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,568m 1:58.9 208 1016 29
6:00.0 1,497m 2:00.2 201 992 29
12:00.0 1,505m 1:59.6 205 1004 29
18:00.0 1,508m 1:59.3 206 1008 29
24:00.0 1,521m 1:58.3 211 1026 29
30:00.0 1,538m 1:57.0 218 1051 29

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Workout Graph

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