Matthew Middleton 30:00 row

7,616m

Meters

30:00.0

Time

1:58.1

Pace

513

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate28
Stroke Count858
Drag Factor223

January 28, 2021 14:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,616m 1:58.1 212 1029 28
6:00.0 1,521m 1:58.3 211 1026 29
12:00.0 1,507m 1:59.4 205 1006 28
18:00.0 1,518m 1:58.5 210 1022 29
24:00.0 1,518m 1:58.5 210 1022 28
30:00.0 1,552m 1:55.9 224 1072 29

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Workout Graph

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