Matthew Middleton 30:00 row

7,616m

Meters

30:00.0

Time

1:58.1

Pace

512

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate28
Stroke Count859
Drag Factor219

February 09, 2021 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,616m 1:58.1 212 1029 28
6:00.0 1,502m 1:59.8 203 999 29
12:00.0 1,507m 1:59.4 205 1006 29
18:00.0 1,514m 1:58.8 208 1016 29
24:00.0 1,517m 1:58.6 210 1021 28
30:00.0 1,577m 1:54.1 235 1110 29

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Workout Graph

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