Matthew Middleton 30:00 row
7,660m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 29 |
Stroke Count | 866 |
Drag Factor | 219 |
February 11, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,660m | 1:57.4 | 216 | 1042 | 29 |
6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 |
30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 29 |
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Workout Graph
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