Matthew Middleton 30:00 row
7,882m
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 213 |
February 24, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,882m | 1:54.1 | 235 | 1109 | 29 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 29 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 |
| 30:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 29 |
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Workout Graph
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