Matthew Middleton 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 212 |
March 22, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 27 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.