Matthew Middleton 10000m row
10,000m
Meters
38:27.8
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 1100 |
| Drag Factor | 210 |
March 29, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.8 | 10,000m | 1:55.3 | 228 | 1084 | 28 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 29 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 28 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 29 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 29 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 29 |
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Workout Graph
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