Matthew Middleton 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 205 |
April 05, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 28 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 29 |
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Workout Graph
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