Matthew Middleton 30:00 row
7,587m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 28 |
Stroke Count | 832 |
Drag Factor | 206 |
April 26, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,587m | 1:58.6 | 210 | 1021 | 28 |
6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 |
12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 |
18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 |
24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 |
30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 28 |
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Workout Graph
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