Matthew Middleton 30:00 row

7,587m

Meters

30:00.0

Time

1:58.6

Pace

509

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate28
Stroke Count832
Drag Factor206

April 26, 2021 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,587m 1:58.6 210 1021 28
6:00.0 1,497m 2:00.2 201 992 28
12:00.0 1,504m 1:59.6 204 1002 28
18:00.0 1,520m 1:58.4 211 1025 28
24:00.0 1,528m 1:57.8 214 1036 28
30:00.0 1,539m 1:56.9 219 1052 28

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Workout Graph

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