Matthew Middleton 30:00 row

7,586m

Meters

30:00.0

Time

1:58.6

Pace

508

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate28
Stroke Count847
Drag Factor208

May 17, 2021 12:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,586m 1:58.6 210 1021 28
6:00.0 1,502m 1:59.8 203 999 28
12:00.0 1,510m 1:59.2 207 1011 28
18:00.0 1,521m 1:58.3 211 1026 28
24:00.0 1,518m 1:58.5 210 1022 28
30:00.0 1,535m 1:57.2 217 1047 28

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Workout Graph

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