Matthew Middleton 30:00 row
7,610m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 209 |
May 19, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,610m | 1:58.2 | 212 | 1028 | 28 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 29 |
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Workout Graph
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