Matthew Middleton 30:00 row
7,312m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 211 |
May 28, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,312m | 2:03.0 | 188 | 945 | 27 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 28 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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