Matthew Middleton 30:00 row

7,592m

Meters

30:00.0

Time

1:58.5

Pace

510

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate28
Stroke Count855
Drag Factor209

June 02, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,592m 1:58.5 210 1023 28
6:00.0 1,512m 1:59.0 207 1013 29
12:00.0 1,497m 2:00.2 201 992 28
18:00.0 1,504m 1:59.6 204 1002 28
24:00.0 1,529m 1:57.7 215 1038 29
30:00.0 1,551m 1:56.0 224 1070 29

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Workout Graph

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