Matthew Middleton 30:00 row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 209 |
June 02, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 28 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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