Matthew Middleton 30:00 row

7,618m

Meters

30:00.0

Time

1:58.1

Pace

512

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate28
Stroke Count857
Drag Factor206

June 03, 2021 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,618m 1:58.1 212 1030 28
6:00.0 1,491m 2:00.7 199 984 28
12:00.0 1,514m 1:58.8 208 1016 29
18:00.0 1,535m 1:57.2 217 1047 29
24:00.0 1,536m 1:57.1 217 1048 29
30:00.0 1,543m 1:56.6 220 1058 29

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Workout Graph

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