Matthew Middleton 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 205 |
June 07, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 27 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.