Matthew Middleton 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 207 |
June 09, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 27 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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