Matthew Middleton 30:00 row

7,269m

Meters

30:00.0

Time

2:03.8

Pace

465

Calories

Average Watts184
Calories Per Hour934
Stroke Rate27
Stroke Count822
Drag Factor207

June 09, 2021 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,269m 2:03.8 184 934 27
6:00.0 1,469m 2:02.5 190 954 28
12:00.0 1,446m 2:04.4 181 924 27
18:00.0 1,441m 2:04.9 180 918 27
24:00.0 1,440m 2:05.0 179 916 27
30:00.0 1,474m 2:02.1 192 961 28

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Workout Graph

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