Matthew Middleton 30:00 row
7,229m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 220 |
June 10, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,229m | 2:04.4 | 181 | 924 | 27 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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