Matthew Middleton 30:00 row

7,259m

Meters

30:00.0

Time

2:03.9

Pace

462

Calories

Average Watts184
Calories Per Hour932
Stroke Rate28
Stroke Count862
Drag Factor226

June 14, 2021 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,259m 2:03.9 184 932 28
6:00.0 1,434m 2:05.5 177 909 29
12:00.0 1,441m 2:04.9 180 918 29
18:00.0 1,433m 2:05.6 177 907 29
24:00.0 1,457m 2:03.5 186 938 28
30:00.0 1,494m 2:00.4 200 988 29

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Workout Graph

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