Matthew Middleton 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 213 |
June 18, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 28 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 29 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 28 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 29 |
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Workout Graph
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