Matthew Middleton 5000m row

5,000m

Meters

20:46.8

Time

2:04.6

Pace

317

Calories

Average Watts181
Calories Per Hour921
Stroke Rate27
Stroke Count577
Drag Factor207

July 13, 2021 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.8 5,000m 2:04.6 181 921 27
4:09.6 1,000m 2:04.8 180 919 28
4:11.6 2,000m 2:05.8 176 905 28
4:11.0 3,000m 2:05.5 177 909 27
4:12.1 4,000m 2:06.0 175 901 27
4:02.4 5,000m 2:01.2 197 976 28

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Workout Graph

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