Matthew Middleton 5000m row

5,000m

Meters

20:27.7

Time

2:02.7

Pace

322

Calories

Average Watts189
Calories Per Hour950
Stroke Rate28
Stroke Count581
Drag Factor208

July 26, 2021 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.7 5,000m 2:02.7 189 950 28
4:11.4 1,000m 2:05.7 176 906 28
4:09.3 2,000m 2:04.6 181 921 28
4:05.4 3,000m 2:02.7 189 952 28
4:04.4 4,000m 2:02.2 192 960 29
3:57.1 5,000m 1:58.5 210 1022 29

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Workout Graph

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