Matthew Middleton 5000m row

5,000m

Meters

20:30.1

Time

2:03.0

Pace

321

Calories

Average Watts188
Calories Per Hour947
Stroke Rate28
Stroke Count578
Drag Factor205

July 27, 2021 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.1 5,000m 2:03.0 188 947 28
4:08.7 1,000m 2:04.3 182 926 28
4:10.6 2,000m 2:05.3 178 912 28
4:08.2 3,000m 2:04.1 183 930 28
4:05.8 4,000m 2:02.9 189 948 28
3:56.8 5,000m 1:58.4 211 1025 28

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Workout Graph

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