Matthew Middleton 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 206 |
July 28, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 27 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 29 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 27 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 28 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 28 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 28 |
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Workout Graph
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