Matthew Middleton 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 210 |
August 02, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 27 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 27 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 28 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 28 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.