Matthew Middleton 5000m row

5,000m

Meters

19:57.2

Time

1:59.7

Pace

330

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate28
Stroke Count569
Drag Factor205

August 03, 2021 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.2 5,000m 1:59.7 204 1001 28
3:58.4 1,000m 1:59.2 207 1011 29
4:03.0 2,000m 2:01.5 195 971 29
4:02.2 3,000m 2:01.1 197 978 28
4:00.9 4,000m 2:00.4 200 989 28
3:52.6 5,000m 1:56.3 222 1065 29

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Workout Graph

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