Matthew Middleton 5000m row
5,000m
Meters
20:46.9
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 212 |
August 04, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,000m | 2:04.6 | 181 | 921 | 27 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 27 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 28 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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