Matthew Middleton 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 216 |
August 05, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 27 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 28 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 28 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 28 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 28 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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