Matthew Middleton 5000m row

5,000m

Meters

20:36.7

Time

2:03.6

Pace

319

Calories

Average Watts185
Calories Per Hour936
Stroke Rate27
Stroke Count577
Drag Factor215

August 07, 2021 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.7 5,000m 2:03.6 185 936 27
4:14.0 1,000m 2:07.0 171 888 28
4:12.7 2,000m 2:06.3 174 897 28
4:09.1 3,000m 2:04.5 181 923 27
4:03.6 4,000m 2:01.8 194 966 28
3:57.3 5,000m 1:58.6 210 1021 28

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Workout Graph

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