Matthew Middleton 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 214 |
August 10, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 27 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 28 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 28 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 26 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 27 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 27 |
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Workout Graph
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