Matthew Middleton 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 205 |
August 11, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 27 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 28 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 27 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 28 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 28 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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