Matthew Middleton 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 208 |
August 13, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 27 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 28 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 28 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 27 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.