Matthew Middleton 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 209 |
August 18, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 29 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 29 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 29 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 30 |
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Workout Graph
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