Matthew Middleton 5000m row

5,000m

Meters

19:36.7

Time

1:57.6

Pace

337

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate29
Stroke Count566
Drag Factor209

August 25, 2021 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:36.7 5,000m 1:57.6 215 1039 29
4:05.1 1,000m 2:02.5 190 954 29
3:59.7 2,000m 1:59.8 203 999 29
3:55.5 3,000m 1:57.7 214 1037 29
3:51.6 4,000m 1:55.8 225 1075 29
3:44.8 5,000m 1:52.4 246 1148 29

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Workout Graph

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