Matthew Middleton 5000m row
5,000m
Meters
20:14.6
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 211 |
August 30, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 28 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 29 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 28 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 28 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 28 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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