Matthew Middleton 5000m row

5,000m

Meters

19:44.0

Time

1:58.4

Pace

336

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate29
Stroke Count571
Drag Factor204

September 02, 2021 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.0 5,000m 1:58.4 211 1025 29
4:03.7 1,000m 2:01.8 193 965 29
4:01.3 2,000m 2:00.6 199 985 29
3:59.5 3,000m 1:59.7 204 1001 29
3:54.9 4,000m 1:57.4 216 1043 29
3:44.6 5,000m 1:52.3 247 1150 30

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Workout Graph

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