Matthew Middleton 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
336
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 29 |
Stroke Count | 571 |
Drag Factor | 204 |
September 02, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 29 |
4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 29 |
3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 29 |
3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 29 |
3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 30 |
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Workout Graph
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