Matthew Middleton 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 209 |
September 06, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 28 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 28 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 28 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 28 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 28 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.